How to Effectively Burn Yourself Out

Ever feel like life's just going too well and want to feel the pain of burnout?

Here's 4 easy steps to make sure that happens:


Try to be active on every platform when you're starting out

Spreading your creativity across different platforms is a great way to feel like you're not making any progress. For extra burn out, make sure you mix in different mediums - record videos, record podcasts, write blogs, etc.


Lose focus of your mission

To make sure you really feel like the work you're doing is pointless, forget why you started.


Think in days, not months

If you wanna feel like a failure that can't make any progress, measure your day to day results. If your post today got one less like than yesterday, you should probably rethink everything and question giving up.


Try to be everything to everyone

If you wanna feel overwhelmed and make sure you never have enough time to do anything, say yes to everything, even if it doesn't align with you want to be doing.


By doing these 4 things, I can almost guarantee you'll be burned out and question why you even started in the first place.

Happy Friday ✌🏼

Essay #70 - 6.4.21

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